I know that sometimes, the weight of life can feel heavy- with unexpected challenges our emotions can soon run high, or there’s just that feeling of being stuck in your own thoughts.

That’s why I’m starting these short midweek inspirational messages—a little something for you to hold onto when you need it.

Take a minute of stillness today:

“When you feel in your feelings, feel them, but let them blow over you. No need to react, or walk against what’s coming towards you, just stand still, and allow them to blow over” Lisa Precious

You don’t have to fight every storm. You don’t have to force your way through. Sometimes, the strongest thing you can do is simply stand still and let the winds pass, don’t move in the pressure. Take comfort and trust that everything will always pass.

With love

Lisa